Hi, I’m Sara Gia — holistic guide, space holder, and fellow traveler on the healing path.
Meet Sara Gia
Meet Sara Gia
My Story
I created REYA as a sanctuary for women who are craving deeper connection—to themselves, their bodies, and a life that feels nourishing, not depleting.
My own path has been deeply shaped by motherhood, neurodivergence in my family, and the quiet, persistent call to heal from the inside out. Along the way, I trained in Reiki, Integrative Nutrition, Ayurveda, Embodied Yoga, and Somatic Modalities—not just as tools, but as lifelines. These practices helped me come home to myself. Now, I share them with women who are ready to do the same.
At REYA, I weave together ancient wisdom and a practice of presence to support:
Women feeling stuck or disconnected from their bodies, purpose, or vitality
Mothers, caregivers, and professionals holding too much, with little left for themselves
Women navigating peri- or post-menopause seeking grounded, holistic tools for balance
Those seeking to release old patterns and root into sustainable, self-aligned rhythms
Women ready to heal their relationship with food and nourish themselves through integrative, informed nutrition
This work isn’t about fixing you—it’s about helping you remember your wholeness.
Words from women walking the path
Here’s what clients are saying about their experience with REYA. These are stories of reconnection, release, and quiet, powerful transformation.